I'm at Mum's this evening. The last couple of weeks, I've felt as if I haven't spent much time with her, so I'm staying over. As always, she made a gorgeous dinner. There was chicken, stuffing, ham, bacon, gravy, potato, sweet potato and veg. It was a big plateful. Hence the picture of my big belly. I am well full up! It's as well I ate light at work today. I reckoned my dinner at about 1100 cals! No chocolate for me this evening!
I've been feeling good this week. I know I've said that before, but it's still true. I'm in a good place in my head as I take control of food, instead of the way it was controlling me. I'm not saying that it's easy to steer clear of a lot of the stuff that I like, especially when TMM is eating a packet of biscuits (yes, sometimes a whole packet!) but it's so worth the effort when I step on the scales on a Sunday morning. Mind you, it's even better during the rest of the week, as I start to feel a bit more room on train seats,, ans I just generally feel better about myself.
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