Funny how sometimes, in dieting, I feel invincible, like nothing can stop me or go wrong. That's how I'm feeling today. Maybe doing the bit of exercise last night got the endorphins flowing, or the craic of the class gave me a boost. Whatever the reason, today I'm feeling whatever the dieting version of invulnerable is. I've downloaded an app for a thirty day abs challenge. I'm going to get fit again. The exercise portion of the class is never going to be that tough again. The abs part was especially sore, and that bugged me because my abs used to be super strong. They will be again. That's my promise to myself. The abs thing only takes a few minutes a day at the start, so there's no reason to put it off. I want a strong core before I start to run again. I'm going to start building it now, while I lose a bit more weight before I start to run. And I will start some body weight exercises. Who needs a gym? There are loads of apps for other challenges. I'm thinking my excuses have to end now.
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