I went to Mum's after work today. This was tonight's dinner. Mmmm. Lamb! My favourite meat. Fattier than other choices, so I don't eat it ofter. It's not TMM's fave, so that's another reason we don't eat it every week. But I do enjoy it and I think I worked out the calories vaguely accurately. It was relatively high, so it's as well I didn't over eat at work. I had chicken breast for breakfast. I think I function best with protein in me for my first meal. Then I just ha a couple of cups of black coffee, diet pepsi and two apples during work, so I'd have the bulk of my calories left, to eat at Mum's.
It's been a slight challenge to keep from eating after dinner the last couplee of nights. And today, it was hard to stop myself from eating the left overs at Mum's. Even though there were mainly vegetables, I had to steer clear of them. I'm trying to remind myself that everything has a calorific value, and I'm so at the top end of today's allowance that even extra veg could push me over. I'm not even thinking about the extra gravy. Goodness knows what was in that! So I managed to stay way from it.
I think I'll try to go a ouple of hundred cals light tomorrow, just to be safe.
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