226lb

That's 2.6lb off this week. And that's pretty darn good. Yeah, okay, I had aspirations of three or five pounds, but over two and a half is still a great week's work and definitely not to be sniffed at. Just half a pound more and it's a full two and a half stone off. Just over two and a half off, and I'm in the fifteen stone bracket. That's the aim this week. Get comfortably into the fifteens.

That's what my motorway sign is for. Those are the next milestones on my way to a weight of 139 pounds. I always tell myself that I'll be happy with ten stone, but in the interest of full disclosure, I should just admit that I want to be under ten stone, even if only by one pound. So the A139 it is, to Slimsville!

With that in mind, I am really thinking of starting to do some exercise. Teehee. I wonder how many times I've said that in the last few weeks. I'm at the ten week mark here, and as yet have done norhing on the exercise front. I really should just step up to the plate and get on with it. I want to be fit. I want to run again. So I'm going to try to get up early in the morning and do some strength exercises. Probably body weight, resistance type stuff. I might go online for a short routine to start off with. I should definitely do some abs stuff too. If I'm going to run again, I would like my core strength built up. I neglected that big time when I did my marathon training and I'm sure my overall fitness suffered for it.