Being off work, which I am for the next couple of days, can make things a lot harder for me to eat well. I end up going out with The Main Man for coffee, which becomes coffee and a bun, and that's never good. We ended up having an early tea instead which at least meant that I ate proper food, not just something sweet. Although the choices weren't especially healthy, they weren't too bad, and given that I'd eaten only one other meal today, it worked ot okay, calorie wise, I think.
Breakfast was a gorgeous three egg omlette, with two rashers of bacon, trimmed of fat, as well as left over garlicky potatoes and leeks from last night's dinner. I think even with the burger and skinny chips (and no bun!) for tea, I managed to stay within my calorie goal. I do wonder if I'll be hungry later, since tea was so early, but a cup of tea will hopefully distract me.
I started looking at health and fitness mags this afternoon, but decided that there was no point in buying any yet. There's too much emphasis on exercising in them, and I'm finding it hard enough to walk to the train station at the moment, never mind think about working out. Of course, I know that's bull shit. I could be going for a walk for twenty minites and starting to build up my stamina, but I'm just happy to be staying away from chocolate and eating between meals for this week. I even managed to buy a bar of chocolate for TMM and not get one for myself. Impressed with me or what! But I really do want to get to the point where I could start to run a bit again. I read on Facebook about friends going for a run, and I'm definately jealous. I need to get there again.
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