It's just more of the same. Angst in case I don't do well at the scales in the morning and moaning about my sore abs after the exercise class on Wednesday evening. They are still sore today, especially when I laugh.
I went walking with Mum this morning, then got off the train a stop early on the way home, and walked for a further twenty-five minutes. I earned over 400 cals, then broke my own rule by eating them. I have still finished the week almost 1000 cals in the green though, so I made up for my heavy start to the week. I've also drunk loads of water this week, and practically no fizzy pop. I've been so good. I'm uber well hydrated. Because of the unpromising sneak peeks though, I'm still worried about the scales.
Nowt I can do about it though. I'll just have to wait and see, then suck it up, whatever happens.
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