I'm a bad girl. I haven't updated for a couple of days. But there's been very little to say. Honestly. It's all been very quiet on the Western Front. Even this is just a quick note to say I haven't forgotten my diary or fallen off the wagon. It's been a good couple of days as far as food is concerned. I went to the class with Penfold on Wednesday night and did the forty minutes exercise classes. We used kettlebells, my first experience of them. It was exhausting and I'm still feeling the after effects. But it was a good kind of pain that it engendered and it earned me over 500 cals! So, well worth the effort.
It feels as if I'm going to have a slow week as far as weight loss is concerned. I know I've said that before, but I really am due a week when I lose very little. As much as I would love to lose at least three and a half to get into the fourteens, I must prepare myself to be disappointed. And once I get into the fourteens, i. e. under 210lb, I'll be so close to going under 200, I'll be able to smell it!
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