217.2lb

Weight loss graph for the last three months

3.4 pounds off! Thank you very much! Most excellent! I'm really chuffed with that, getting me past three stone in twelve weeks. My Meerkats didn't bite me in the bum yesterday,  but I can't let that happen again, or it won't be too long before these great results are a thing of the past, pills or no pills. It will be interesting to see how this week goes, using them for a whole seven days.

I love writing these Sunday posts, titled with just my current weight in pounds. I love seeing the slightly decreasing number each week. I'm so glad I started that. It's such a clear indication of how I'm doing. Of course,  I wouldn't be enjoying it at all if the numbers were going up :-)

Update:
Went to Mum's for baby brother, Baldy's, birthday. Mum had laid out loads of cold cooked meats, salads, coleslaw, potato salad and pasta and cous cous, not to mention cocktail sausages. So much food. I put together a small (ish!) plate of everything and then didn't have seconds. I ate at about three o'clock. It's half eight now and I'm still not hungry. That's just as well, since my estimate is that even that small plate of food was at least eight hundred calories. I earned a few calories with the twenty minute walk from the train to Mum's, but I'm not going to eat them. If I get hungry later, l'm just going to bed that way.

With the sibs today, and they noticed a difference in my appearance already.