I'm feeling sunshiny and optimistic. Despite a pants weigh in yesterday, I was relatively upbeat today, and found it easy to stay on target. So much so in fact, that I have calories over at the moment, so I feel some dark chocolate will play a part in my near future, maybe even some grapes! Oh, the extravagance. :-) I had protein, in the form of cooked ham, at both breakfast and lunch. I'm pretty sure that it helped keep me full. I'm quite surprised that I wasn't more tempted by rubbish food today, given it's that time of the month, but I'll be thankful for small mercies and not question it.
While I've still got a very long way to go, even the fact that I'm trying to do something about my weight and health is making me feel better about myself. Yes, I can feel a bit down when I think how far I have to go, but at least I've started. I'm not getting any bigger. I think I can even feel a miniscule difference in the way the train seat feels on my commute. It's as if I don't quite squish out the edges anymore. I feel a lot more light hearted about myself.
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