238.6lb

3.2 pounds off! Yes! That makes up for last week. Okay, so I didn't quite get under 238 and make it in to the sixteen stone bracket, but that's in the post. I'll get there very soon. That's twenty-two pounds off in total, in the six weeks. Bloody good going. I'm feeling good about the whole process today. It's a great thing, to feel that the effort's been worth while. And now, to reign it in a wee bit, so I don't go overboard and celebrate with ice cream :-)

Actually, I'm now wondering what to have for breakfast. Sometimes, the day's calories stretch out ahead of me, full of promise, and I just don't know what to eat to make the best use out of them, and also get the most enjoyment. Yip. I over think these things. Big style! 

For now, it will definately involve coffee. Possibly some of last night's tomato soup since it was so low in cals. Also, it's sitting there ready, no prep necessay. Plus, I don't want it wasted.

As far a treat goes, I actually had some dark chocolate last night. I bought Green & Blacks, one with orange and spices and one with ginger. Oh my goodnesss! Both were gorgeous. I ate half a bar of each. Not a great idea, the night before weigh in, and it took me over for the day (though I still averaged out under for the week) If I have cals left over today, I will eat the rest. But it's a habit I will not be getting in to. I should never have bought two bars. I wouldn't have been tempted to eat the whole bar if I'd bought only one flavour, but I ate exactly that quantity when I bought two. Back to staying within my limits today. The sixteen stone mark beckons.