236lb

Two and a half pounds off. I'll take that, thank you very much. And into the sixteen stone bracket! Yes!!! It's a relief, after my mild worries of going over on a couple of days. This week it felt like there were more "over" days than not. It's clear, and not unexpected, that after seven weeks, the big losses of six and four pounds have dropped off. But these two pound losses are still excellent. I will be more than glad of a two pound loss in the months to come, as more weight comes off. There will definately come a day when two pounds counts as a big loss.

I'm feeling really good today. It's always the way on a Sunday when I've had a loss. Of course, that's been every week so far bar one. It's still very early days in the weight loss efforts of someone who has eight stone or so to lose. But I'm almost at the two stone mark already. Just three and a half pounds more! With a massively good week this week, I could hit two stone next Sunday. I'm really going to try not to aim for that though. Well, I'll aim for it, but not expect it. I really do aim to be extra good this qweek. That will take me to eight weeks of healthy food. Then I'll be thinking seriously about starting to exercise. There's really no excuse anymore, now that I'm into the sixteens.

Is it narcisitic of me that I keep going in to the mfp app just to look at my weight loss graph, or to see the figures on screen? It's like it makes my progress real, I suppose. It helps to keep me motivated. On the slightly negative side though, it also makes me a wee bit more obsessive.

Here are a few of my progress graphs. Yip. Obsessive it is then!