193.6lb

I spent yesterday sulking. I hate seeing that small increase in numbers. I can waffle on with the best of them about not getting caught up with the reading on the scales and how we should go with how we feel in our clothes. This is especially true when we've had an on track week. We all know that small, inexplicable gains just happen. It's annoying, frustrating as f**k actually, but there you have it. But it's a different story when the small, inexplicable gain happens to me.

Hypocrisy, thy name is Terry!

The kicker is, everything felt great last week. I did have a big fry up on Saturday, but I tempered that  by eating light the rest of the day. I know I'm coming off the back of surfin' the crimson tide, and I weighed light last week, as I usually do the week before. So that's probably it. TMM was very encouraging, just reminding me how well I've done over the last five months. To only have had two half pound gains, in all those weeks, is pretty darn spectacular. 

So I need to just suck it up, and get on with it. I'd be raging with myself if I allowed it to get to me so much that I gave myself a bad week over it. So far, it's been a good day today. I'm on track.